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Setting Boundaries

Course Instructor Sangeeta Shah

₹9000.00

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Course Overview

 Welcome to our exciting workshop on Setting Boundaries! 🚀 

In this transformative journey, you will delve deep into understanding the essence of boundaries and their pivotal role in personal and professional relationships.


Through a combination of live sessions, guided meditations, and reflective exercises, you will develop a profound awareness of your own boundaries and learn practical techniques to establish and maintain them effectively.


What will you learn:

- Gain a clear understanding of what boundaries are and their significance in various aspects of life.

- Explore the origins of boundary-setting and its evolution throughout human history.

- Develop self-awareness through live subconscious releases and hypno-meditations.

- Learn different types of boundaries and their application in diverse contexts.

- Understand emotional boundaries and their role in fostering healthy relationships.

- Appreciate the importance of setting boundaries for personal empowerment and fulfillment.

- Enhance your assertiveness skills and learn to say no confidently.

- Acquire strategies for setting boundaries in the workplace and other social settings.

- Reflect on your purpose behind setting boundaries and align them with your values.

- Review and evaluate your boundaries to ensure their effectiveness and relevance.


What does this workshop include:

- Daily pre-recorded videos, which will help you introspect and create self-awareness.

- Daily activities based on pre-recorded videos to help you deepen your understanding.

- Live Sessions by our Co-Founder Richa Parikh, to help you release any blocks or limiting beliefs you might be holding on to.

- Subconscious Releases and Live Q&A Sessions to lead you to clarity.

- Daily Theta Downloads and 2 Hypno-meditations for you to reprogram your subconscious mind.

- A private Facebook community where you can connect with other like-minded individuals and share your experiences.

- Access to Recorded Videos, so you can revisit the content and truly make shifts in your life.


By mastering the art of setting clear boundaries, you'll not only safeguard your mental and physical well-being but also pave the way for unparalleled fulfillment and satisfaction. Imagine living a life aligned with your deepest values and priorities, where every action propels you towards your greatest potential. Join us today and embark on a journey towards lasting empowerment and success!


Energy exchange: ₹9000

Avail an extra 10% discount if you sign up by 29th February 2024 🌟


TO REGISTER:

☎ +91 9819232223/ +852 90986142


TO FIND OUT MORE:

https://wa.me/message/6X6Q4NEE3VJCG1


Schedule of Classes

Start Date & End Date

Mar 01 2024 - Apr 30 2024

Course Curriculum

1 Subject

Setting Boundaries

34 Learning Materials

Day 1- What are Boundaries?

Day 1 Video

Video
19:44

Day 1 Activity

Image

Day 2- When was the first time humans learnt to draw boundaries?

Day 2 Video

Video
21:29

Day 2 Activity

Image

Day 3- 12 Signs That You Lack Boundaries

Day 3 Video

Video
27:37

Day 3 Activity

Image

Day 4- 12 Signs That You Lack Boundaries

Day 4 Video

Video
31:57

Day 4 Activity

Image

Day 5– Reflection Day

Day 5 Reflection Day Form

External Link

Day 6- Live Subconscious Release

Day 6 Video

Video
33:53

Day 7- Hypno Meditation 1

Day 7 Hypno Meditation 1

Audio
27:38

Day 8– Different Types of Boundaries

Day 8 Video

Video
26:59

Day 8 Activity

Image

Boundary Wheel Template

PDF

Day 9- What are Emotional Boundaries?

Day 9 Video

Video
21:42

Day 9 Activity

Image

Day 10- Importance of Setting Emotional Boundaries

Day 10 Video

Video
27:55

Day 10 Activity

Image

Day 11- Uses & Misuses Of Setting Boundaries

Day 11 Video

Video
31:35

Day 11 Activity

Image

Day 12– Reflection Day

Day 12 Reflection Day Form

External Link

Day 13– Live Subconscious Release

Day 13 Video

Video
44:47

Day 14– Hypno Meditation 2

Day 14 Hypno Meditation 1

Audio
30:41

Day 15– Why People Can Not Say No?

Day 15 Video

Video
25:8

Day 15 Activity

Image

Day 16- Setting Boundaries At Work

Day 16 Video

Video
18:57

Day 16 Activity

Image

Day 17- What is Your Purpose of Setting Boundaries?

Day 17 Video

Video
19:00

Day 17 Activity

Image

Day 18– Reviewing Boundaries

Day 18 Video

Video
18:33

Day 18 Activity

Image

Day 19– Review Day

Day 19 Video

Video
17:37

Day 20- Q&A Session

Day 20 Video

Video
19:29

Day 21- Evaluation

Day 21 - Evaluation Day Form

External Link

Course Instructor

tutor image

Sangeeta Shah

6 Courses   •   138 Students